Vulnerability exposed

I’ve been blogging for a little over two months and when I look at my blog stats, one thing jumps right out at me. One of the first posts I wrote is titled Vulnerability: Strength or Weakness??, written exactly two months ago today. What stands out is that most blog posts are read in the first few days then rarely again. This post has remained as the top post overall since it was written and it wasn’t a “one day wonder”.There has been a steady stream of people viewing this post for two months! So I was planning to write a new post about it, but never thought it would turn out like this one…

I think we all are tired of hiding behind masks, covering our weaknesses and acting like we have it all together. We don’t want to, but we are so afraid. We can’t risk peeking out because it might shatter what we put so much of our hope and faith into. Hope and faith in superficial friendships, high paying jobs, or acceptance from others. We all have reasons and can rationalize it all. But when we step out in faith in Jesus, we can risk being vulnerable. In doing so, we touch others in ways that superficiality can never approach. So today I’m stepping out, because something incredible happened and I have to risk to share it.

Last night, my kids were all busy and I was home alone, so I decided to go to church. Paul was preaching the first week of a new series Struggling with God, teaching through the book of Habbakuk. What happens when what we know about God, (how He looks out for those who believe, how great He is, and how He will bring justice), collides with the reality that life doesn’t follow the rules? Good people get sick. Little babies die. People who are faithful to Jesus and to the words of the Bible suffer while wicked people seem to prosper and enjoy. It’s ok to cry out and question why…even prophets did…and we may never get the answers, but God will bring reason to everything.

Last night what I know about God collided head on with my life’s reality. While listening to the sermon, lots of memories started rolling around in my head. Like hearing a song on the radio that takes you back to a different time or the smell of cookies baking takes you to your grandma’s kitchen, my memories of life’s reality takes me back to some very difficult and dark places. Unfortunately, it doesn’t stop there. As we can’t stop how that song on the radio triggers good thoughts, I can’t stop what happens next when my thoughts are triggered. That’s what PTSD is all about. Flashbacks started, and my body’s automatic responses kicked in. When experiencing severe trauma, sometimes the body shifts into protection mode and tries to shut it all out. In my case a type of “zoning” or dissociation occurs, sort of like daydreaming to the extreme. I could feel the whole process starting…the memories, the flashbacks, the zoning…and there I was, sitting in the 4th row of church, in front of everyone. So, the anxiety began to mount. But of course, it’s not just a little anxiety. My body jumps into a big ‘ol panic attack. I can’t breathe; I can’t stand; I can’t let anyone know…I am so afraid that the flashbacks and zoning will get worse and I know I can’t stop it…which all leads to more anxiety and the whole thing is happening right there, in public, in front of everyone.

Throughout the years, I’ve found ways to shut down the flashbacks that start the whole cycle, none of which are the healthiest of choices. As I’ve learned to lean into Jesus and my faith has grown, those “crutches” have slowly been set aside, but that doesn’t mean I’m ready to have this happen where anyone can see either! In my head I screamed, “God, why can’t this just end?! What else do I need to do? Why is it that the people who did all these terrible things to me have it easy and here I am, finally listening and obeying and learning and following….yet here I am falling apart and everyone will know?!” And the anxiety continued to grow…

Knowing this wasn’t ending, with the help of a couple of great people, I held it together enough to make it to my car and that’s when it all came clear. These memories, these flashbacks, the dissociation, the anxiety, the ways I learned to cope…I didn’t bring them on myself. They are the product of others’ decisions, their free will. In my years of hiding it all, Jesus was there next to me, wanting to step in and stop it all. But we have free will and in life there is evil. In life, terrible things happen to good people. In life, He could step in and stop it all. There just doesn’t seem to be a reason why He would allow these things. But, slowly He has revealed Himself to me, replacing my “crutches” and giving reason to my suffering. Slowly He has shown me that in living through many horrible experiences, He is still right here with me. I can trust Him. No matter what life brings, I can trust that He is here. Yes, I would love to be free of all of this. I wish I would never, ever go through the effects of PTSD and abuse again, but last night I realized that I don’t think it will ever stop. But it is what it is. Just like He was sitting next to me with a tear in His eye every time I went through each and every incident of abuse, He is now sitting next to me as I let down my guard, become vulnerable, expose my struggles, and move on to help others.

I was once crushed. I was at the lowest of lows. If you had told me 15, 5, or even 2 years ago that today I would be sharing stories and accepting that the effects are part of my life, I would have laughed at you and said you were crazy. I wanted them to be gone! I wanted to be able to say, “yes, this is what it was, but it’s history, never happens anymore”. I have hoped, prayed, cried out, screamed and swore and now I accept it because He is here and He will give my life, my experiences, and my suffering purpose. I know that…because it’s already happening.

24 Responses

  1. TREMENDOUS post, Rindy!
    Thanks for having the courage to pen your thoughts and share them with us! Quite the night, hmm?!

    I too have significant pain in my life, in our family, some of it was of my own doing. I know just what you’re talking about when you describe the “can’t stop what happens next” when something triggers the memory.

    Our counsellor encouraged us to recognize a memory for what it is, acknowledge that it’s real and then pray a very simple prayer:
    God, thank you that this is a memory, not today. I can’t tell you how many times I’ve lifted that thought to Him in the silence and felt His smile “It sure is, and I was with you then, just like I am now.”

    There are probably only a few people in your church who can relate to certain struggles, certain vulnerabilities, and that makes you uniquely qualified to help understand and empathize with certain people not that that’s all you have to do or anything) :-) .

    Thank you for your openness; I think God is going to take very good care of you because you’re relying on Him, just as He wants you to.

    I read Philippians 1 before coming here today and reading your thoughts brought verses 6 and 9-11 to mind for you specifically. Be encouraged, Rindy, God is working in and through you!

    Phil—

  2. Thank you for your transparency! At one point in our family 5 out of 6 were on some type of medication to function :-) and here we were a Christian family (Bible believing, home educating..the whole nine yards… between the financial aspect, the Christian counseling and the fact most of us were being medicated I kept thinking to myself…if people only knew :-) keep blogging!!!!!!!!!!!!!!!!

  3. Rindy, Wow, you have been so brave to put yourself out there in this and other posts. I just wanted to say what a fantastic testimony you are to God’s power at work in your life. This morning I was helping teach the kids in sunday school that we can praise and put our trust in God in all circumstances (Using Paul and Silas in prison as our example) and you are a fantastic example of this!
    God is fantastic. I pray that you continue to lean on him, and trust and praise him in all circumstances.
    (oh, and thanks for dropping by my blog. That’s how I found you :-) )

  4. Isn’t it amazing what time, perspective and God can do?!

  5. What a powerful testimony. So many people find it hard to turn to God in times of trials. I am fortunate that I have never had anything truly tragic happen to me, but I wonder how my faith would hold up if something SHOULD occur to shake everything up.

  6. I shed a tear while reading your blog entry. I was actually doing a search for “vulnerability” and looking for the latest news on Microsofts vulnerability fixes due out this tuesday, but I found this. and it moved me as I have gone through most of my life what you are describing. To make matters worse I was sent away as a teenager and estranged from my little brother. Recently we have gotten back together, he not having some of the pyschological help that I recieved is much worse off, and has been using street drugs to help with the fears of anxiety. I have gotten him on with a methodone clinic and we have had our own little therapy sessions together when ever he needs to talk.

    It was a tremondous relief to know that he too shared the same things that made me weak, especially when I needed the stregtnh… Now after reading this I know I am on the right path. My brother and I were both adopted we are from different biological parents, I was from canada he was philadelphia. We both share the aniety attacks. I started working for a christian company about ten years ago, and have started with the faith.

  7. Rindy,

    Thanks for the journey!

  8. I am new to blogging as wellbut, I also am one that thinks maybe to much I really enjoy finding and reading blogs of other people. I have a web site called the prayer journal come see it http://www.prayerjournal.faithweb.com
    Billie

  9. Rindy you’re awesome! I wish I could’ve been there for you on Saturday night. It breaks my heart you had to go through what you did, but I rejoice with you in knowing how much healing you’re finding through Jesus!! The pain or memories may never go away, but remember God’s there to hold you and so am I whenever you need a friend!!

    P.S. Thanks so much for all your help today with the snack stand and with Christian!! Thanks to Matt and Dan too! Christian couldn’t stop talking about it and was asking if we can go skating again “tomorrow when we wake up.” I think we have another little hockey player on our hands!!

  10. I love the Mercy Me song “Hold Fast”. I believe there can be healing for those memories. Heavenly Father, Ruler over all–our hopes, dreams, memories. Please heal the memories Rindy sees so vividly. Let her know you are with her as she endures. Give her comfort and assurance of safety. Through your sacrifice on the cross, you felt the hurt and humility and shame as every sin was placed upon you–including the sin committed against Rindy. Give her a glimpse of your victory and double the benefit of every effort she makes to be faithful and reach out to others. Amen.

  11. Rindy,’

    Thanks for coming by..I stopped by to come for the Party and read this post. I too have had lots of trauma in my life and I guess I’m just a ‘hakuna matata’ type of person…GREAT POST

  12. Wow! You have been through some heavy stuff! I’m glad that you are out and sharing this. It’s a great way to relieve some of that PTSD by ‘talking’ about it. Thanks for stopping by my site and leaving a commment.

  13. Hiding is so much harder than being open- despite what we might think when hiding.

  14. Thank you for sharing your vulnerability with us! I’m learning to be more transparent and not hide behind jokes and humor and the pretense that I have it totally together. It’s so much easier to just pretend things don’t happen than it is to face the demons head on and rely totally on God for his grace! I’m blessed by you.

  15. Wow! Took a lot of courage to share that. Learning with God is always a process isn’t it, just posted something about that myself, not quite this powerful my insights tend to be more humorous, this is good!

  16. Swinging in for the Ultimate Blog Party. I will be starting my 3rd party favor give away later tonight. Come on over when ya get a chance.

    PARTY ON!!!!

  17. Rindy, how awesome of you to share that part of yourself with your readers. I’ll bet you’re blessing many other women who can relate and are glad you posted that. ((((Hugs)))) And thanks for stopping by my blog. I’m going to look around yours a little more now. ;)

  18. Your post made me cry. I don’t want to accept that there is any purpose, any good in what happened to me.

    You wrote, “Yes, I would love to be free of all of this. I wish I would never, ever go through the effects of PTSD and abuse again, but last night I realized that I don’t think it will ever stop. But it is what it is…..I have hoped, prayed, cried out, screamed and swore and now I accept it because He is here and He will give my life, my experiences, and my suffering purpose.”

    I am not at the point of accepting that this will never stop. I don’t know how to accept it. I don’t know how this suffering can have purpose.

  19. I also still get lots of flashbacks and I have PTSD because my parents abused me. I work with a counselor and an Alateen sponsor and I write and talk about the flashbacks. Little things can make me freeze up. (A man’s belt, a mom telling her kid that a certain blouse is wrong for her, & stuff on TV shows.) Stuff that no one else notices. It takes me a day or two to get past it.

    I have stopped watching CSI SVU and I turn off other programs that are leaning towards stuff that gives me flashbacks. I used to watch them over and over again but now I turn them off and erase the tape with something else instead.

  20. I am so glad you found my blog, my reference to PTSD and contacted me. I came here, to your blog immediately and found myself dealing with my own PTSD and perhaps will blog about it specifically myself… I have not necessarily found the ‘enlightenment’ you seem to be finding… I still struggle with all aspects of the disorder and the abuse today, 24 years after the last incident. Finding others who understand and know how we feel is important, validating. Thanks for contacting me..
    Peace & Love to you,
    Robin :)

  21. What a message you have left here….
    I am so proud of you! You are really being led now and you truly recognize it. That is the best part of your whole blog..the crutch…
    I will continue to read and share in your story and your life. You and the boys will continue to be in my daily prayers.
    You are really helping others here as well
    xoardell

  22. Great post Rindy. You are an inspiration!

  23. Just stopped by from the party! Have a beautiful day and stop by my place sometime.

  24. [...] #1 – In “Vulnerability Exposed” at Experiencing The Journey, Rindy shares her personal experiences with Post-traumatic stress [...]

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